Why Wont My Garmin Upload to Strava

I think the saying is true that if you didn't log it in Strava, did it really happen?

Fortunately, Garmin has made information technology piece of cake to sync your activity with your Strava account past using the Garmin Connect app or their browser webpage. But what do you practice when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fitness manufacture are used by many people worldwide to log practice and monitor basic wellness metrics.

Overall, the syncing procedure betwixt the two is relatively straightforward, but what happens if yous detect that Garmin isn't syncing with Strava despite logging your workouts equally you would normally?

This article gives y'all some troubleshooting options to try when your Garmin isn't syncing with Strava (or vice-versa).

Beginning simple and restart!

Try turning your phone and your Garmin watch or tracker off and dorsum on over again.

When your metrics and activities are not syncing back and forth betwixt Garmin and Strava, a restart of your devices often does the flim-flam!

Later on restarting, see if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin by reviewing your owner's manual or at this Garmin support site.

Verify Garmin and Strava services are online

Occasionally, yous may feel technical difficulties that foreclose the two platforms from communicating with one another.

Your activities sync to Garmin and Strava using servers in the cloud, so if either Strava's or Garmin's servers are down, data between the two apps cannot menstruation.

So check if there are whatsoever problems with the status of their servers.

Check Strava'south services hither.
Check Garmin'south services here.

If whatever services are down or unavailable, that likely explains why your activities are not syncing. Since these problems are service-wide, the just solution is to wait for the servers to render to full performance. Garmin and Strava online system status

In item, look at the Tertiary Party Sync status on the Garmin Connect Status folio. And from the Strava Status page, await for the API status. If an consequence exists, you need to expect until Garmin or Strava resolves it and the status returns to operational (green.)

What to exercise if Garmin still isn't syncing with Strava?

Outset, cheque that y'all logged in with the correct Garmin and Strava accounts. If you share your telephone with someone else or if you lot take older and multiple accounts with Garmin and/or Strava, bank check those credentials!

When your Garmin Connect information isn't syncing over to a third-party app (east.g., Strava, MyFitnessPal, Zwift, etc.), it is nigh probable an mistake of consent for data sharing between the ii.

To set up this problem, the best method is to simply disconnect the apps and re-establish their communication.

How to remove syncing between Garmin Connect and Strava

You tin can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava's app on your mobile device.

Via Garmin Connect app

These similar steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open the app card.
1. Top left for Android.
2. Lesser right More option for iOS.
Select Settings.
Tap Connected Apps.
Scroll downward to Connected apps and select Strava.
Then finally, tap Disconnect.

And then follow the steps below to disconnect information technology in the Strava app.

Via Strava app

Open the Strava app on your phone.
Select You , then Profile.
Tap the Settings icon in the elevation correct.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Choose Garmin , then select OK when prompted to disconnect the device.

These ii platforms are officially disconnected at this point. To reconnect Garmin and Strava, see the instructions below in the sectionHow to sync your Garmin with Stravathat particular this process.

In most cases, just disconnecting so reconnecting commonly solves any syncing issues.

You can besides disconnect Strava and Garmin using Strava'south website

Log into your Strava business relationship using an internet browser.
Tap your account icon and select Settings.
Look at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, printing OK to disconnect.

How to sync your Garmin with Strava

Our fitness wearables typically offer more benefits than challenges, and i of the biggest benefits is syncing that device's activity information with third-party apps and services, particularly the popular Strava app!

We outline below how to connect Garmin and Strava together, so information flows both ways. You tin do information technology via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

First, exist sure that you lot have downloaded the Strava app onto your phone and that you accept created a Strava account.

From the Garmin Connect app:

Open the app menu
1. Acme left for Android
2. Bottom right More option for iOS
Select Settings
Tap Connected Apps
Look at the Available Apps section and select Strava.
Scroll downwardly, tap Agree, sign in to your Strava account, and choose Qualify.
Review the data, share permissions, and make adjustments if needed. Strava should now bear witness upwards as a Connected App!

Give this sync a few minutes to update.

One time it does, you see the past xc days of activeness from your Garmin Connect app loaded into Strava. All future Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

As a Garmin user myself, I can guarantee that you spend most of your fourth dimension logging workouts and other fettle stats using the Garmin Connect app.

I take never personally used the Garmin Connect website to do this, as it seems but similar an extra step, but if this is your preference, experience free to do then.

It is also important to note that you need a segment-compatible device added to your Garmin Connect business relationship to exercise this via their webpage.

Check out their support page here for more than details on what Garmin devices are compatible with segments.

I personally do not take a compatible device, which is another reason why I have never logged my activity via their web folio. See the steps beneath to exercise this.

From the Garmin Connect website:

Sign in to your account and head to the Garmin Connect Dashboard on the left side of the page.
Select the option to Add together a Widget at the bottom of the page
Choose Segments
Select Utilise Strava Segments
Then Connect with Strava
Select Agree , and then follow any remaining promptly hereafter activity logged with your Garmin device should as well load onto your Strava account. s

Once again, it can accept several minutes for the sync to complete. After this, you lot're all set.

Connecting Strava and Garmin using Strava's website

Open Strava's website to Upload and Sync Your Activities.
Sign in to your Strava account.
Observe the Garmin choice and tap Go Started.
Choose Connect with Garmin.
Sign in with your Garmin account.
Cull the information y'all want to share from Garmin to Strava and Strava to Garmin and tap Save. Nosotros suggest you lot toggle both on and then information flows both ways.
TapAgree.
Wait for the confirmation that your accounts are linked!

If you don't want to apply the Garmin Connect app or yous don't have a mobile device, you can employ the Garmin Express app on your computer and sync all your activities with Strava from Garmin Limited.

Another pick: manually upload an action file to Strava

If our Garmin activities continue to not upload to Strava, you tin manually upload your data to Strava. To do this, you need a calculator or tablet that allows y'all to connect your Garmin device to it via a wired connection or web access to Garmin Connect.

Via a wired connection to your Garmin watch or tracker

Connect your Garmin to a reckoner with the Garmin USB cable.
Open the bulldoze associated with your device.
Browse to the Activities folder (\GARMIN\ACTIVITY.)
Look forfit files based on the appointment and size and locate the file(s) that you'd like to add together to Strava.
Open a web browser and go to Strava's upload site.
1. Log into your Strava account.
2. Choose the files y'all just located using Strava'south uploader and salve them to your account.

Via Garmin Connect website

You tin can manually export files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a spider web browser and log into your Garmin Connect account on a computer.
In the left sidebar, chooseActivities > All Activities.
From the listing of activities, tap on the activity name that you lot desire to consign to Strava, i.e., Walking or Running.
On the activity'south item page, tap the Settings gear icon to see export options.
Choose the format you wish to consign. We recommend using the Export Originafifty pick.
Download those files to your figurer or tablet.
Open a spider web browser and go to Strava's upload site.
1. Log into your Strava account.
2. Choose the files yous just downloaded using Strava's uploader.

Wrapping up

If yous detect that your Garmin isn't syncing with Strava, a uncomplicated reboot of disconnecting and re-connecting the apps usually does the play a joke on.

However, if reconnecting your 3rd-party app with Garmin Connect does non resolve the information-sharing issues, we recommend trying the troubleshooting steps listed or reaching out to their support squad directly.

On occasion, something more involved may be going on that warrants the tech support of Garmin directly.

Either manner, don't allow a pocket-size tech glitch terminate you from reaching your fitness goals during this nigh year!

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Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/